1. Scorpio

Scorpio is dealing with the heaviest mental load. Known for keeping secrets and diving deep into intense emotions, Scorpios often carry stress inwardly, making it harder to release. They’re also in the thick of Scorpio season, which amplifies their natural tendencies to brood and overthink. Stressing out for Scorpio means holding onto everything tightly—sometimes too tightly.

2. Virgo

Virgo’s perfectionism has them wound up. Overthinking every little detail can be exhausting, and they can’t help but worry about getting everything just right. This sign is always mentally multitasking, which adds to their daily stress. For Virgo, loosening up feels hard, but it would definitely help right now.

3. Gemini

Gemini’s biggest stressor? The fear of missing out. They tend to overcommit and want to be in the loop on everything, which can lead to burnout. Balancing their social life and personal responsibilities is a challenge, especially when they want to say “yes” to everyone and everything.

4. Cancer

Cancer’s stress stems from their deep empathy. They’re the sign most likely to take on the problems of loved ones, which makes it difficult for them to keep their own stress in check. They’re nurturing, but sometimes to their own detriment, and often feel overwhelmed by emotions that aren’t even theirs.

5. Capricorn

Capricorns are natural workaholics, and their stress is tied to their high standards. They constantly push themselves to reach the top, rarely giving themselves time to unwind. Capricorn feels that relaxing might mean they’re “slacking,” so they keep piling on the pressure, even when it’s clear they need a break.

6. Leo

Leos are stressing over their need to perform and impress. They’re natural-born leaders and often feel they have a lot to live up to. Stressing for Leo comes from wanting to be seen as capable, unique, and memorable. They might even feel like people are counting on them, which just adds to the pressure.

7. Pisces

Pisces’ imagination can be a double-edged sword. They’re prone to overthinking and diving deep into hypothetical scenarios, which can stress them out even when nothing is wrong. They tend to feel things intensely and can sometimes stress about the possibility of something going wrong.

8. Aquarius

Aquarius has a big heart and an even bigger worldview. They feel called to make a difference, which can stress them out when they think they’re not doing enough. Aquarius’ stress is often tied to feeling like they aren’t meeting their own ideals, so they’ll burn out trying to fix things for others.

9. Libra

Libra’s main stress point is people-pleasing. They don’t like conflict, so they’re always trying to balance everyone else’s happiness, sometimes at their own expense. Libra’s stress is manageable, but it’s often low-key and ever-present, lingering from constantly seeking external harmony.

10. Aries

Aries is intense, but they’re usually more stressed in the moment rather than long-term. Quick to feel and then move on, Aries gets irritated easily but bounces back fast. While they do stress, it tends to pass quickly as they don’t hold on to things for too long.

11. Sagittarius

Sagittarius avoids stress like the plague. Known for their adventurous, carefree attitude, they’re pros at sidestepping whatever makes them uncomfortable. When something is truly bothering them, they’ll often distract themselves or find an escape route rather than dwelling on it.

12. Taurus

Unbothered Taurus is the least stressed-out sign today. Taurus likes comfort, stability, and simplicity, so they’re good at setting boundaries to keep things relaxed. They have a steady, grounded energy that helps them avoid unnecessary stressors and focus on their own happiness.

Z100 Portland