Ryan Seacrest

Ryan Seacrest

Ryan is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood insider who...Full Bio

FULL SHOW: It's The Jingle Ball Recap!

Dividing the Internet: Having Your Gender Reveal at Disneyland

Is he in the wrong? The internet is divided over this one! A man shared on Reddit that his brother is the first to have kids in the family and with 5 siblings everyone is very excited.

That said, his brother and his wife are now asking the entire family to go to Disneyland for the gender reveal with tickets costing over $200.

He says “Most people cut cakes for a gender reveal. I’m happy for them, but isn’t this over the top? Sorry, I can’t spend $300 with Christmas right around the corner.”

But now his family is mad at him for not going. Is he in the wrong? Listen back here to join the debate

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Do You Sleep In a High Stress Position? Here's What It Could Mean

Do you sleep in a high stress position? If you sleep in one of these poses, it could be a sign you aren’t coping well with stress:

· LIKE A MUMMY WITH YOUR ARMS CROSSED

· ON YOUR STOMACH WITH ONE LEG UP

· THE FETAL POSITION

These positions can allegedly be signs of chronic stress. Listen back for more:

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Juju Green AKA @Straw_Hat_Goofy Shares the Best Movies of 2025

If you don't already know him, meet the movie guy AKA @Straw_Hat_Goofy on Tiktok and Instagram! As we wrap up 2025, Juju shares with Seacrest the best movies of 2025 you don't want to miss and that are actually worth your money or streaming time. 

Listen back here

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FULL SHOW: It's Jingle Ball Friday!

On today's show: Ryan, Sisanie and Tanya are excited for Jingle Ball and they have all the details, a listener needs advice after being dumped for her music taste and Juju Green has the latest in movie news. Catch up NOW on the On Air With Ryan Seacrest Podcast!

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FULL SHOW: Kevin Jonas Stops By The Studio!

On today's show: Kevin Jonas came by the studio to debut his latest single; on Ryan's Roses we dove into a situation that all started with an Instagram DM and Intern Sophia has some more date updates! Listen NOW on the iHeartRadio App!

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Kevin Jonas Shares the Real Story Behind First Solo Track "Changing"

Worth the wait! Kevin Jonas shared with Ryan Seacrest the real story behind his first-ever solo track "Changing." The eldest Jonas Brother shared with Seacrest it was the right time and right song, but it still took a minute.

Kevin shared he reached out to producer Jason Evigani after he performed solo in their new holiday film A Very Jonas Christmas Movie, but he didn't initally hear back from the producer.

"I texted Jason Evigani and I said, 'Hey do you have any songs that you think might work for me?'  ... And he does not respond to me -- this is February -- until June and he responds with the song and says 'I think I found it.'"

Kevin continued that he then flew to LA almost immediately to start recording. 

"Timing is eveything with these things."

So why did it take nearly 20 years to debut his own solo track?

Listen back for more from Kevin to find out and to hear why now was also the time to film a holiday movie. Plus, get deets on Nick and Joe's next moves!

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Here's How to Protect Your Hearing If You Commonly Use Headphone/Earbuds

Do you constantly have earbuds in or headphone on? Here's a trick that will protect your hearing long term:

Follow the 60/60 Rule. Keep the volume under 60% and listen for no more than 60 minutes at a time.

Going over that raises the risk of hearing loss.

Listen back for more.

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Oops! No One Noticed Sisanie's New Haircut

Listen back to the funny on-air moment. Did you notice it??

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FULL SHOW: The December Challenge & Best Holiday Deals!

On today's show: Tanya is giving Roby the December Challenge to help them grow closer, Ryan has tips on how to find the best holiday deals and Intern Sophia gives the team a dating update. Listen NOW on the iHeartRadio App!

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